Chef Jason

Frozen Pumpkin Mousse with Chocolate and Chia Seed Crunch It’s that spooky, bone-chilling time of the year.  And, what better way to carve out a Halloween treat than to make a Pumpkin Mousse and serve it in small pumpkins.  This hauntingly-delicious treat will leave you begging for more.  So make lots and keep it in the ...

I have combined three of the healthiest foods you can eat:  salmon, barley and ginger.  Easier than you think to make, this dish is perfect for entertaining or for just enjoying a night at home with your family this weekend.  And, know that you are feeding your family well! Almond Crusted Salmon with Vegetable Barley Pilaf ...

Stews are a staple during the fall season.  But this is no ordinary stew!  I have combined healthy and gourmet ingredients to make this one-pot-wonder a matrimony of bursting flavor.  Enjoy this for dinner, and then again for lunch the next day. Root Vegetable Stew with Coconut and Wild Salmon Servings: 6 Prep Time:  15 minutes Cooking Time:  30  ...

Here is a magnificent mushroom fall offering for the weekend.  Easy to make with simple, delicious ingredients.  Buy local and enjoy this over pasta, roasted vegetables or chicken with your family or friends! Wild Mushroom Ragout Servings: 4 Prep Time:  30 minutes Serving Size:  ¼ of recipe (14 oz) Calories:  267 Carbs:  41 grams Fat:  6 grams Fiber:  9 grams Protein:  16 grams Ingredients: 1 tbsp ...

Here is an elegant offering for the weekend.  Not only is it perfect for a special party or event but it is also healthy and delicious.  Enjoy this fish and vegetable dish with your family or friends! Bass in Paper Parcels with Leeks, Fennel & Chives Servings: 4 Portion:  1 Serving Calories:  261 Carbs:  12 grams Fat:  8 grams Fiber:  4 grams Protein:  ...

As the crisp air rolls in and vibrant colors take over our trees and landscape, Saturday marks International Eat An Apple Day.  To celebrate this beautiful time of year and new season, I have given you a delicious apple salad.  Enjoy this unusual apple treat but don’t stop there – this scrumptious fruit can be ...

Looking for a way to celebrate Octoberfest this weekend?  Search no further!  Chef Jason has an Octoberfest offering that is sure to delight. Grilled Chicken Bratwurst with Bavarian Vegetables Serves:  4 Prep time:  30 minutes Cooking time:  15 minutes Serving Size:  1/4 of recipe or 10.7 oz Ingredients: 4   Smoked Chicken Bratwursts 1   cup of Potatoes, diced with skin on 1/2 cup of ...

Need a good chill in this late summer heat? Try out our KeyVive expert, Chef Jason Kieffer's chilled wheat berry salad that will be sure to cool your body but warm the soul! Chilled Wheat Berry and Sesame-Ginger Salad Serves: 6 Prep Time: 30 minutes Cooking Time: 45 minutes Serving size: 1/4 cup Ingredients: 2 quarts wheat berry, cooked 1 cup peeled and ...

Start heating up the oven! This amazingly delicious recipe from our expert, Chef Jason Kieffer, will not only make your neighbors jealous when they get a whiff from your kitchen window, but your friends and family will beg for more! Here is our sixth installment of a tasty weekend recipe, learning to make a baked apple ...

Want to spiffy up your salad? Our expert, Chef Jason Kieffer, tells us how to make a healthy and delicious bowl filled with all the right nutrients to nourish your body and help manage your diabetes. Here is our fifth installment of a tasty weekend recipe, learning to make a great black bean and confetti vegetable ...